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January 22, 2019
Vege Flower

Cooking for One can be Fun

Following the death of a loved one, eating well can seem challenging. Grief has a way of wreaking havoc with appetites, and we find it difficult […]
September 19, 2017

Find New Ways to Use the Tools You Already Have

Life happens with amazing regularity. Night follows day and day follows night. Winter follows fall and spring follows winter. It doesn’t happen just some of the […]
September 19, 2017

Grocery Shopping When you Don’t Know What to Buy

The experienced cook may be able to go into a grocery store without a list, quickly grab some essentials, and have a mental plan for how […]
July 18, 2019
home alone

Proactively Living Alone

As we age, living alone can become intimidating, especially if there are pre-existing or new health concerns that must be managed. It can also be difficult […]
February 5, 2019

The Need for Resilience

We can’t avoid adversity. It’s part of our humanness. In fact, the First Noble Truth of Buddhism recognizes that life is not ideal. Life frequently fails […]
February 26, 2018

Tips on Writing Thank You Notes

Following the death of a loved one, there are so many things that need to be done. One of the tasks that you’ll want to tackle […]